Kelly must have been a bitch. #crossfit #workout #wednesday #fun
Kelly must have been a bitch. #crossfit #workout #wednesday #fun
Signing my death sentence, and I’m fucking stoked! #nobullshit2013 #toughmudder #obstaclecourse #death #crossfit #12miles
(Source: weheartit.com)
This is AWESOME! Busy mom, Jennifer Hennessey set goals to be strong, fit and unstoppable. She lowered her bodyfat by 28%!!! Just goes to show what hard work, dedication, determination and discipline will get you!
For her full workouts, nutrition, supplementation and story: http://www.muscleandstrength.com/transformations/jennifer-hennessey
This is the 3rd time i’ve posted this since starting my blog but everyone needs to see it!
(Source: go4fit)